Registration & Daily Zoom Meeting Requirements
Welcome to Level 1 - Yoga for Children with Autism and Special Needs!
Benefits of Yoga for Children with Special Needs
Sensory Processing and the 8 Senses
Asanas/Yoga Poses
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Setting up the Environment
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Building Connection, Mirroring, Attunement and Co-regulation (4:25)
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Categories of Poses and Contraindications
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Calming Poses and Variations (35:34)
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Restorative Poses (24:42)
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Energizing Poses and Variations (19:29)
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Standing and Balancing Poses Practice Video (32:13)
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Kundalini Yoga Practice Video (8:04)
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Chair Poses (18:10)
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Yoga Poses for Vestibular Input
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Yoga Poses for Proprioceptive Input
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Yoga Poses for Crossing and Coming to the Midline
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Yoga Poses for Core Strengthening
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Motor Planning and Bi-lateral Coordination - Accessing Both Side of the Body
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Test Your Learning
Supporting Complex Needs
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Supporting Complex Needs Introduction
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Adaptations, Modifications and Contraindications for Specific Needs/Challenges
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Children with Cerebral Palsy
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Children with Down Syndrome and Prader Willi
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Children with Autism and ADHD
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Hypermobility and Low/High Tone
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Hyperactive/High Arousal
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Motor Apraxia, Speech Apraxia and Dyspraxia
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Test Your Learning
Breathing Strategies and Visualization Strategies
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Breathing Strategies and Visualization Strategies Introduction
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Fight/Flight/Freeze Response
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Video Practice (40:18)
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Calming (Down-regulating) Breathing Strategies
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Energizing/Alerting (Up-regulating) Breathing Strategies
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Releasing Difficult Emotions through the Breath
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Sensory/Self-Regulation
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Digestion
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Anxiety
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Depression
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Core Activation
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Cause/Effect Breathing Activities and Tools (13:06)
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Test Your Learning
Guided Imagery, Visualization and Meditation for Children
Developing Lesson Plans, Yoga Games & Activities
Behavior Management
