Welcome!
Introduction
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Overview of Trauma and Unmanaged Stress in Youth and Young Adults
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Trauma Defined
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Understanding ACE's At-Risk Factors and Prevention
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Understanding the Unique Attachment Styles of Ourselves and the Young People we work with
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Connecting to our own Inner Child - Ongoing Reflections throughout the Training (10:10)
Polyvagal Theory and its Application
Building Resilience and Connection
Anxiety and Depression Amongst our Youth
Yoga and Embodiment Practices for Supporting Nervous System Regulation and Promoting Resilience
Incorporating Mindfulness, Movement and Breath in Trauma-Educated Practices
Module 3
Understanding the Impact of Trauma on Child Development
Sensory Processing and Trauma - How Overwhelm and Unmanaged Stress Impacts our Sensory Systems and How We Move Through the World
Somatic Experiencing, Somatic Touch and Trauma Re-Negotiation
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What is Somatic Experiencing?
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SE, Yoga and Somatic Practices (28:10)
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Pause & Reflect
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Working with Boundary, Self-Agency and Self Esteem through Yoga and Somatic Practices (1:38)
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Exploring, Expressing & Releasing Difficult Emotions (13:14)
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Embracing & Embodying our Animal Nature
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Building Capacity & Connection through Nature
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Somatic Touch as a Tool for Re-negotiating Boundary, Self Agency, Connection and Self-Empowerment
Best Practices and Community Accessibility
Module 1 Assessment
Module 2 Assessment
Module 3 Assessment
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Understanding the Impact of Trauma on Child Development Quiz
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Sensory Processing and Trauma - How Overwhelm and Unmanaged Stress Impacts our Sensory Systems and How We Move Through the World Quiz
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Somatic Experiencing, Somatic Touch and Trauma Re-Negotiation Quiz
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Best Practices and Community Accessibility Quiz
Conclusion and Certification
