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Trauma Educated Training Certification for Working with Youth and Young Adults
Welcome!
Welcome!
What to Expect
Course Schedule and Syllabus
How to Support Yourself throughout this Course
Module 1 Manual
Module 1
Introduction, Polyvagal Theory and its Application, Building Resilience and Connection
Introduction
Overview of Trauma and Unmanaged Stress in Youth and Young Adults
Trauma Defined
Understanding ACE's At-Risk Factors and Prevention
Understanding the Unique Attachment Styles of Ourselves and the Young People we work with
Connecting to our own Inner Child - Ongoing Reflections throughout the Training (10:10)
Polyvagal Theory and its Application
Understanding the Polyvagal Theory and its Relevance to Trauma in Youth and Young Adults
Exploring the Three States of the Autonomic Nervous System (ANS) (31:17)
Recognizing Signs of Dysregulation through Observation of Behavior
Building Resilience and Connection
The power of CONNECTION - Creating Safe Spaces and Building Trust through Environment and Relationship
Defining What is Means to "Build Resilience"
Self-regulation Defined
Cultivating Positive Coping Strategies for Stress Management and Resilience building
Module 2
Module 2 Manual
Yoga and Somatic Practices for Trauma Healing
Introduction
Introduction to Yoga and Somatic Practices as Tools for Trauma Healing and Prevention
Anxiety and Depression Amongst our Youth
Prevalence and Causes
Symptoms & Similarities
Understanding Stress and the Brain (7:03)
Benefits of Yoga and Somatic Practices
Working with Anxiety and Depression (7:18)
Yoga and Embodiment Practices for Supporting Nervous System Regulation and Promoting Resilience
Practices for Working with Fight, Flight and Freeze States
Working with Fight/Flight Energy (10:58)
Working with Freeze Energy (10:33)
Incorporating Mindfulness, Movement and Breath in Trauma-Educated Practices
Incorporating Mindfulness, Movement and Breath in Trauma-Educated Practices
Mindfulness Practices
Yoga and Somatic Practices for Up-regulation
Yoga and Somatic Practices for Down-regulation (1:25)
Teach online with
Understanding Stress and the Brain
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